A “Healthy Nutrition” Seminar Was Held for Parents

From the Vocational School of Health Services, Lecturer Keziban Çördükçü; gave a seminar on “Healthy Nutrition” to the parents of Haydarpaşa Vocational and Technical Anatolian High School within the scope of Parent Academies.

“How to eat healthy?”

In the program held at the conference hall of Haydarpaşa Vocational and Technical Anatolian High School, Lecturer Keziban Çördükçü explained how healthy nutrition should be.

Çördükçü strongly emphasized that three main meals a day should not be skipped, highlighting the importance of the foods we consume and the necessity of protein, fruit, and vegetable consumption. She underlined that when nuts or fruits are consumed during main meals, milk and dairy products should definitely be consumed alongside them.

After Çördükçü's presentation, a gift was presented to her by the school principal.